Saturday, May 11, 2013

My Church Has Blood, Sweat and Tears


I’m not a classically religious man. I don’t attend church and I’m in constant flux when it comes to my religion’s dogma. But a man without a church is a man wandering blind, and so I’ve found my own place of religious piety and self-examination.

My sacred place is open every hour of every day, it is five minutes from my place and it welcomes everyone.

It’s the local gym.
It too has an altar, and a musk in the air that appeases the senses when it’s time to exercise discipline. There’s a Eucharist of sorts brimmed with a liquid that nourishes the muscles and the uniformity of a choir playing metallic instruments. Some even have their own preachers reciting scripture from well-known authorities. Every person that attends believes they can be better by achieving one goal at a time. Achieving their goals is heavenly, but falling shy carries with it a hellish after-taste that lingers well beyond training hours.

I don’t believe the gym is a substitute for religious enlightenment or spirituality—that would be dense. Rather after a hard day’s work in a world riddled by constant injustices and a pervading sense Karma is procrastinating, I find comfort in knowing the mysteries of the universe can be eluded by a single repetitive and predictable motion.

For instance: if I extend and retract my arm carrying weights, the muscle will improve. By focusing solely on how heavy and how many times I do this, I can control my body, and that’s probably the most control I can exercise over my life’s wealth, romance and general well-being.

I dare explore what happens when you injure yourself at the gym—often a common occurrence—but I’m handicapped by my own trauma. I can say there’s a great reward in overcoming an injury.

Having such a wonderful haven from everyday reality is priceless. I process my frustrations—anger, doubts, sexual—in a way that is healthy and almost always makes me feel better. Unfortunately there’s an alarming group of people breaking some of the gym’s cardinal rules. These are as sacred as commandments and should be followed just as stringently. They are:

       I shall not Facebook at the gym
       I shall not use performance enhancing drugs
       I shall not douse my face in makeup
       I shall not leer at fellow gym patrons
       I shall not judge the weak
       I shall offer fellow patrons a spot
       I shall return my weights
       I shall use a towel
       I shall diet
       I shall push myself to my absolute limits

We do so many things for so many other people and institutions; the gym is magical because it’s the one place we do things for ourselves. So remember to do it right, to concentrate on what you’re doing—why you’re doing it—and not the pretty blond with the clown make up. Throw on the weight and focus only on the one thing that matters: you can do it.

Then do it again.  

By Tony Ibrahim

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